So I have been a gamer for over 20 years, never questioned that. I am not the 12 hour a day game guy but took part in an unreasonable amount of gaming over the past. I feel a lot of shame because of that which is my main driver for quitting and because i did not like my moodiness during/after play and how I treated my girlfriend and others. What I learned so far:
+No more cravings for games