Hi!
About me (non-essential; you can skip this)
I'll be 90-day gaming-free next tuesday! :) Well, I do allow myself a gaming session on sunday afternoons now and then, because it's a way for me to reconnect with friends and have some form of social life during the pandemic. I'm happy to report that it's not problematic at all, and I don't have cravings during other times. Small nudges now and then, but they are very, very easily dismissed. Good! But something else is not good...
Escapism, daydreaming and MDD
Gaming = escapism, at least to some extent. So is daydreaming. I'v