Hi all, would like to do my journal because I am trying to find something else to do.. It's very hard for me to fight the urges to go back gaming during the night because this is the usual time I started playing, which has been my habits for the past years. This is my second day, and honestly, I feel horrible. It has been super tough as I keep finding myself staring at my consoles repeatedly..
However, several changes I have done:
I picked up a self-paced Chinese Language class, hoping to fill the "void"
I subscribed to Tidal Music for their HD music quality so I can experience the audio better
I tried to sleep early
I tried to avoid mindless browsing
Throughout the day, I keep reminding myself why I am doing this. All those lost opportunities, experiences, and people in my life.
Hope I can do my best from today onwards to follow the program (90-day detox) and the modules.
Also, wishing everyone here success to finish the program. I believe we can do it!