[My Journal]

Day #2

 

Today, I'm grateful for:

Meeting some wonderful children, who I wish all the best in life (I am a tutor).

Modern medicine (I'm fucking ill).

Having a brother, who I have shared interests with, meaning we can talk about a lot of stuff.

Evidence-driven self-help books.

 

What I could have done to make my day better:

Speak my mind without over-thinking. 

 

What I will do differently tomorrow:

Speak my mind without worrying of repercussions, which are very unlikely to occur, and if they do, I'll be fine ?

[Starting anew :)]

6 hours ago, The radtech said:

Hey there Driving goat ? 

 

Its a whole lot of fun really. What I do and have done the most is called bouldering, which is at low hights up to about 3 or 4 meters at most and without ropes or security. Just massive madresses on the floor. 

But since I am very untrained right now in my arms and I wheigh 120 kg. I only really do the easiest, almost easiest and rarely low medium difficulty routes or bouldering problems as they are called in the climbing lingo ? 

But its a sport that kinda lets you get that feeling of accomplishment quite often, every time a problem or route is solved ? So you get to see and feel your progress easily ?

Sounds like a great activity! Will try it. Thanks for the insight

[Starting anew :)]

Well done for getting back up!

I've never tried climbing but I've always liked the idea of it. What's it like?

[My Journal]

Day #1

I'm actually writing about 29th May ?

 

Today, I'm grateful for:

Trying a new flavoured ice cream that I've never come across.

Sitting down through a whole football (soccer) match and actually enjoying the skilled performances!

My brain, knowing when to set boundaries for my emotional well-being.

 

What I could have done to make my day better:

Not drink so much coffee.

Not self-diagnose my mental health.

 

What I will do differently tomorrow:

Avoid drinking coffee. Drink water only.

Drink more water

Stop reading Quora/Reddit posts that try and diagnose other people's mental health problems. 

 

Notes:

So I think I am suffering from depression or some other mental health problem. For the past 3 years, I have constantly searched through forums and threads to find explanations, but I've never moved forward a single bit. If you find yourself constantly doing something AND you're still in the same place, something isn't right. Make a change. Any change.