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NEW VIDEO: I Quit MMOs and THIS Happened

songphaicotam

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Posts posted by songphaicotam

  1. On 11/30/2018 at 2:36 AM, Niko_Buccellati said:

    Well, I think it is possible( been playing a couple of games for a month in a sane way) but there is still a risk for you to lose the handle on it. It's like walking on the edge of the abyss or something like that can't think about the better comparison. That is why its not worth it and doesn't make any logical sense. I mean there are always better ways to spend the time after all?

    I can't open the flappy bird on manitgames from my ipad. Please help me.

     
  2. On 11/11/2018 at 8:13 AM, viperalis said:

    I ve been following gamequitters ever since. I really wanna quit gaming. I m looking to do some minor gaming with this. Only play when I m really stressed about work, its not binge gaming fortunately. I dont have an addiction to gaming. From my early childhood, i was...WAS hooked. Now then, i m back to normal. I find gaming a bit boring. Regards to that, i think food is much more interesting,  like cooking is relaxing for me. 

    So, whats the final verdict ? Should i get a Gaming laptop or get a Macbook instead ? 

    For me. A gaming laptop for mantigames. 

  3. On 2/6/2019 at 5:05 AM, ThatFrenchGuy said:

    I tend to write as I think, so this might get messy but bear with me!

    I was actually struggling with this exact question this week and it really was a morale booster to this mentioned here - kind of makes me guilty for not interacting more on the forums.

    I was asking myself very similar questions when I started the detox a while back. I quit gaming but ended up spending insane amounts of time on youtube and netflix. Useless and fruitless content on the former, and unreasonable amounts on the latter. I then tried installing a “distraction blocker” extension which removes youtube recommendations, and deleted the youtube app on both my apple tv and my phone. It was somewhat useless since the the extension could be disabled temporarily with a simple checkox. Anyways, the cycle ended here for me precisely because I started asking myself some questions:

     

    How far do I have to go, how much do I have to cut out of my life to be free and in control again?

     

    This reasoning, in part, caused my numerous relapses because I would find a way to discredit the steps I took to avoid gaming as irrational and unreasonable. That “sterilising” guilty pleasures from my life was simply treating the symptoms (gaming, youtube, netflix), rather than treating the sickness (my massive procrastination and anxiety issues).

     

    I struggled to make up my mind in that regard, as my psychologist agreed with my symptom/sickness reasoning, and my now girlfriend agreed that being unable to enjoy what you had fun with because you can’t control the usage is a shame.

     

    But this isn’t my journal, so I’ll try to answer your question specifically - I’m especially frustrated by help forums where you ask specific questions and don’t get a clear answer (no offense but when we need help, clear answers are a morale boost):

     

    If we are addicted to video games, should we quit every technology?

     

    I am a fervent believer in the fact that you cannot and should not cut yourself away from technology as a whole. Technology, and the internet, has so much to teach you, in a healthy manner by the way, and its use is basically mandatory nowadays. Moreover I wholeheartedly agree with @GColls that fixing the sink (gaming) isn’t going to fix the well (our personal troubles).

     

    The key is to be able to identify and classify what activities lead to negative and unhealthy outcomes and come up with appropriate solutions. I can count on one hand the number of times I’ve binged netflix into the morning; I’d need more people than I ever met to count nights lost to gaming. I know I can’t control myself when gaming, partly because I never have the mental strength to set a timer. I know I spend too much time watching netflix, but I’m usually MUCH more “lucid” and aware than when gaming. Therefore, that’s why I’m cutting gaming from my life and Netflix gets to stay, because it makes me say “ah shucks I shouldn’t have watched another episode” instead of “fucking shit I want to fucking die”.

    This effort of understanding what is actually RELIABLY and REGULARLY pulling you down in a CLEARLY UNHEALTHY manner is important because it separates issues that are GUARANTEED to prevent you from progressing from acceptable “guilty pleasure” behaviours without lasting damaging consequences.

    I know I am physically, structurally unable to moderate the time I spend gaming, and even though I have a few arguments in favour of moderation, I have to cut it because I’m stuck otherwise. 

    That’s why the 90 day detox is so important, it’s not so much about getting rid of gaming, it’s about getting rid of what stops you from thinking straight so you can make informed, rational decisions.

    TL;DR: make a difference between stuff that you know for sure ruin your life no matter what you try from smaller issues with lesser consequences. Focus on the big problem first. Finding other activities will replace your smaller cravings in the long term.

     

    I hope at least something in the massive garbage can that is my post helps you in some way!

     

    As for selling your devices, I’ll be making a post tonight about the sunken cost fallacy, I’ll link it here if you’re interested.

    Thanks for sharing. 

     

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