Mohammad

Getting the job done by being focused and avoiding procrastination.

60, 61, 62, 63: No gaming All good and productive

Day 59: No gaming Very productive cold water shower in the morning almost no wasted time ride a bike for an hour read a book for two hours meditation 10 mints

Day 58: No gaming no craving a good day quite productive as usual ?

Day 57 (Saturday): A long hike to the mountains. It was a 5-hour roundtrip. I had dinner with friends afterwards, and then we played board games for a couple of hours.

Day 56: no gaming a good day like always biked alot

Day 55: No gaming A good day as usual productive early bird healthy food biking reading book

Day 54: No gaming good day as always reading book healthy food biking every day

Day 53: No gaming good day ?

Day 50, 51, 52: No gaming and no craving. Living the life mindfully being very productive eating healthy reading book

Day 48, 49: No gaming and no craving Long weekends so I stop working and spending quality time with family ?

Thanks, Assellus. Yes, I had enough of gaming. Time for a real change in life ?

Day 44,45,46,47: No gaming, no craving wake up 6-7 am every day went to bed early 9-11 pm no fast food cooked food every day biking every day reading every day no meditation! I read more books instead. no wasted time during these four days!

Day 40,41,42,43: No gaming and no craving Wake up 6-7 am every day I sleep between 9 to 11 pm every night I had just one fast food over these four days- I cooked for myself biking one hour each day I read 10 mints of a book in four days- have to increase the time meditation 20 mints in four days I wasted around 2 hours per day- I am working not to let that happen again

Day 37, 38, 39: No gaming Wake up 6-7 am every day no fast food biking 1.5 hours daily reading book was efficient with my life ? ? ?

Day 36 (Sunday): No gaming and no craving woke up 7 am no fast food meditation reading book biking cooking

Day 35: No gaming no craving cooking no fast food biking meditation reading book woke up 8 am

Day 32, 33, 34: No gaming no craving being productive cooking healthy food no fast food biking to school meditation daily book reading daily woke up 6-7 am every day

Day 31: No gaming and no craving very productive Daily meditation, book reading, exercising, etc. woke up at 6 am

Day 30: No gaming and no craving Woke up 6 am ?

Day 29: No gaming and no craving

Day 28: No gaming and no craving ?

Day 26, 27: No gaming and no craving at all All good ?

Day 25: No Craving, no gaming. Woke up 7 am being very productive own my day ? ? ?

Day 24: No craving and no gaming Woke up at 7 am all good ? ? ?