NEW VIDEO: The EASIEST Way to Stop Gaming
Mad Pharmacist
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Posts posted by Mad Pharmacist
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You're welcome Alex! Can't wait to see your next entry!
Btw. I started interesting journey right now - 39 days until finishing the last exam. So, each day I have an opportunity to go into different coffee shop or place to study. We'll see how many of them I'll discover in my city!
Greetings, Mad Pharmacist
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Hello, Krzysztof, how are you doing today?
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Sure, sometimes setting a milestone of 24 hours really helps.
If you already have 4x24 hours, then you can get next 24 hours, and then next 24 hours and so on.
One day a the time
Greetings, Mad Pharmacist
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@hycniejsy Hi, Hycniejsy! I'll just tell you some random facts hoping they help you understand better.
- Having sex doesn't lower one's libido
- Very few people choose masturbation over sex. They only masturbate when they can't have sex.
- Being in a relationship doesn't mean sex at one's will. Sex needs consent of everyone involved.
- Being married doesn't give you rights over your spouse. At least not in where I'm from.
- While men are like a on/off switch, women are more like a volume knob. Sometimes it takes time and effort to get them in to max volume.
Hope it helps!
All right, you helped me understand it better. I agree with them.
Hope your 15 days of NoFap will help you and give you benefits. I'm sure you'll feel much better after that, just like these videos show:
Greetings, Mad Pharmacist
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Great job! Just keep it up to see the difference after consistent writing.
Emotions are very important to write about them. Because they come and go, and sometimes thanks to emotional journal you can see a pattern that leads you to some behaviours you don't want to be led!
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Awesome! With dopamine I think that it's a longer story.
90 days is just a beginning when you just HAVE TO quit games and anything related to. Then you'll reevaluate and decide what to do next - most people decide to continue their journey called life without playing them. However, the choice is yours.
Gonna check your journal out!
Greetings, Mad Pharmacist
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Jak tam? Nic nie wiem co się u Ciebie dzieje
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Hola Jose!
Como estas?
I mean, you're going to make a smart choices, as I see, whatever happens. I think that the whole attitude depends mostly on the person.
Each work, even if you're passionate about it, becomes just a work when time passes. However, it depends on you how you'll answer to that what Army will give you in the futere.
Greetings, Mad Pharmacist
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Hey, Alex!
Looks like you have a lot of work to do with group projects!
Remember when we talk about you having a holiday and me having exams? I was a bit jealous for that, frankly.
Now the roles are switched, however. You have work to do, and I have 6 weeks left until finishing exams.
Anyways, it's good to see you're doing well. How are you doing with the whole TrumpZone project by the way?
Greetings, Mad Pharmacist
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Hello Reno!
15 days are good. At least better then no NoFap.
However I'm curious about what you said - you're married. So, isn't your wife against you jacking off instead of having sex with her?
I mean, come on, you have a wife, so why do you even want to masturbate?
Greetings, Mad Pharmacist
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Hello there, buddy!
How are you doing with implementing Respawn? I said implementing intentionally because it's not about just reading it. It's about taking these action steps @Cam Adair has written for you.
I hope that you'll start writing your daily journal. Even ONE SENTENCE daily can make a huge difference like "I feel pretty good today, because I wake up early and done important things first!" Trust me, this will give you a brief history of your detox after finishing!
Greetings, Mad Pharmacist
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Hello Dylan!
It's nice to see someone in a similar age to mine
I hope you're still doing well, even when 2 days just passed it's important to be aware of possible dangers at the beggining of the detox.
If we add all this hours, seems like you spent 9000 hours on gaming. It's almost a mastery. However, what else are you going to do with next upcoming 9000 hours to become master of?
Greetings, Mad Pharmacist
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Oh, that's super awesome to hear you're doing well!
Also, seems like you're kinda like early bird! That's because you wrote this post on 6 A.M in our time zone!
Btw. I also had dreams about me gaming during detox and also had cravings so strong after this that I barely resist them. However, the most important thing is to realise that this kind of dreams are not you. Not anymore.
This is just your brain lacking of dopamine. You've heard about it?
This is how it looks chemically:
It's a cathecholamine (same group as adrenaline and noradrenaline).
As an activity I suggest you to make research on the Internet about it. and mechanisms.
About journal: I really suggest you to start it ASAP. Just go ahead, you don't have to write your whole story there, because you already did it here! You can just type "Hello, GameQuitters, I'm Krzysztof and this is my journal. I'm feeling pretty good right now." And that's it! You'll realise one day how big different this little activity can make!
Greetings, Mad Pharmacist
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How are you doing, Krzysztof?
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Dokładnie, dokładnie tak. Musisz walczyć, natomiast pamiętaj, że dopóki walczysz jesteś zwycięzcą! Trzeba stawiać małe kroczki do przodu i już się wygrywa. A co do tego to myślę, że warto sobie poukładać priorytety w życiu, czyli co jest ważne dla Ciebie i jeżeli to faktycznie jest dla Ciebie ważne to po prostu trzeba to robić i tyle w temacie! Nawet Ci nie przyjdzie wtedy myśl do głowy, że będziesz chciał zmarnować aż 4 godziny czasu bezproduktywnie!
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Bardzo mi się spodobały słowa Tuckera Hughesa, człowieka który w wieku 22 lat w ciągu roku został milionerem: "wszyscy ludzie którzy odnieśli porażkę mieli wymówki, z drugiej strony ludzie którzy odnieśli sukces mają historie o trudnościach które kreatywnie pokonali"
Oho, to ma naprawdę dużo sensu, Zainspirowałeś mnie do pokonywania trudności. A jak ty pokonujesz swoje własne?
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Hello Chris, or as I should say in our national language, Krzysztof!
It's nice to see you there in the community of GQ. I strongly recommend starting your own daily journal!
You can make it in Polish if you want to! There is a section for foreign languages in daily journals!
Greetings, Mad Pharmacist
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Great to hear you're doing great!
Have you heard about Polish version of sushi? I saw a video about it today, but it's in Polish
Greetings, Mad Pharmacist
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Hey, for me Todoist app really works right now. I recommend you to try it, because this way you'll structure your goals better.
How about your room? Is it cleaned up or represents a high level of entropy? You should put some effort to keep it clean, because this way you'll have really engaging acitivity and cleanse your mind.
Greetings, Mad Pharmacist
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Well, of course you can do it! This should be a status quo for every man on Earth, to avoid masturbation at all cost.
But trust me, when you'll get rid of this devastating habit, you'll feel free, much more free than by just quitting video games.
Greetings, Mad Pharmacist
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Pajęczyna time!
Lepiej to odgarnij, bo jutro wyślę kolejną!
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Hello there, my NZ mate!
I'm interested if you're still eating toast with beans?
Jokes aside, are you a waiter in a restaurant? Because if so, I suggest to try practicing giving suggestions to people. I mean, it's quite persuasive, but sometimes people are more likely to give you a tip when you're able to repeat their order.
I'm interesting how well will you persevere. Just tell me when you'll crush all studying!
Greetings, Mad Pharmacist
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Oh I see you're back! Awesome to see you there!
Do you still desire to achieve 90 days or maybe you want to make a bigger challenge right now?
Also, remember that it's important to journal here. Even if you fail, or relapse, you still have to make commitment to write about it there. I remember how many times I was trying to hide from this place while I had a relapse, because I was too ashamed of what will others say. Don't make my mistake, just learn from it!
Greetings, Mad Pharmacist
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Hell yea, mi amigo!
I hope you'll not participate in any "easter game event" ever! Otherwise you'll have to deal with me punching your face in the face, like here:
Life is much more precious and you should spend it on having real things instead of virtual ones.
Greetings, Mad Pharmacist
[PL] Dziennik Piotra
in Non-English Language Journals
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Spoko, brachu, pogadamy o tym dzisiaj wieczorem