[A Balanced Life]

7 hours ago, Pochatok said:

Hey Tr1v, seems like you're doing pretty well already, I'm so happy for you! What did you listen to? I'm just curious, I've never listened or read philosophy much, more of a psychology guy.

Thanks, I'm hopeful.

"How to be a Stoic" by Massimo Pigluicci

[A Balanced Life]

Day 4 :

Spent the day mostly tending to neglected yardwork.  Got a whole lot done, which I feel good about.

I did have issues regulating my mood after I admitted some invasive thoughts/daydreams.  After some food, time, and defusing a minor argument with my S.O., I felt better. 

[A Balanced Life]

Day 3:

Kept myself busy outside.  Sweat a little.  Listened to some philosophy.

Notably, I accepted some social engagements without overthinking it.  Went well.

[A Balanced Life]

1 hour ago, Bird By Bird said:

How did the CGAA meeting go?

Life changing.  I don't think I've ever related more to a group of people in my life. 

[A Balanced Life]

Feeling strong on Day 2. 

• Went to my first CGAA meeting.
• Uninstalled everything. 
• Installed blockers for apps and urls. 
• Culled my digital subscriptions and bookmarks to reduce exposure.

[A Balanced Life]

A daily habit to keep me on the right path.