[My journal]

13 minutes ago, mks said:

Welcome and good luck on your journey!

Getting out of addiction is replacing gaming and porn with something that
fulfills the needs in the real world. 

Social connections, recognition, making progress and moving towards something
that means something to you. 

I am on cold turkey but be aware that needs are unmet once you quit those 
addictions, the faster you find something equal to gaming and porn you succeed.

It's really something we need to practice.

On "porn free radio" on Spotify the podcast he is also talking about that he is 
getting better at recovery. It's a skill, being aware what need is unmet and
then look how we can act in the world that the need is met.

Good luck!

Thanks alot !

[My journal]

Today i worked at my local dog shelter.

Took our own dog whith us and had a good day.

deleted my steam account, and uninstalled my games.

Feeling alot calmer already when not playing the toxic game that is cod.

On to the next day 🙂

[My journal]

Hey my name is Merlionno

I was addicted to MW2

Played 75 hours in 2 weeks last month.

Hopefully stopping whil lead to a better life :D

Also porn is another habit im trying to beat

 

Greetings