Hey everyone! Welcome to the Daily Journals section. Journaling is one of the most powerful tools for your recovery, it will help you process your emotions and clarify your thinking. It will help you reflect on what's most important to you. Here are a few guidelines: Make it a daily habit. You don't have to write a lot, but posting daily will become a foundational habit for you to build your life upon. Daily journaling helps to build positive momentum in your life. Consistency is more imp