Will you join me in building a well in Tanzania? Learn More (5 days left!)

Freeletics Team

15 posts in this topic

Posted (edited)

Freeletics has short intense workouts that I've been doing for over a year. They're very intense, but I post all my workouts there. I'd love to see some of you join me if you're up for it. 

http://bit.ly/2c1VIpl

I had a pretty solid transformation from week 4 to 14. Hernia surgery slowed me down these last few months but I started back up again last week.

Edited by Colin

Share this post


Link to post
Share on other sites

Posted (edited)

I really like the idea. I once bought a book about bodyweight training, called "You Are Your Own Gym" by Mark Lauren, but I couldn't quite get into it. An app that tells you exactly what to do might be more motivating.

Edited by Fagus

Share this post


Link to post
Share on other sites

Posted

I do this Routine. Pretty nice for beginners and get gradually harde. There are also good instruction Videos. and it is free.

Share this post


Link to post
Share on other sites

Posted

The transformations on the website seem a bit unrealistic.

What do you think? Do you have pictures of how it transformed you?

Share this post


Link to post
Share on other sites

Posted

image.jpeg

1 person likes this

Share this post


Link to post
Share on other sites

Posted

I still have the muscle but I'm a little fatter after my surgery, but I've been running and doing Freeletics for a few weeks now. I just changed my diet and that's helping with the weight. So I'm back on track but not back to where I was before surgery yet. 

Share this post


Link to post
Share on other sites

Posted

I bought the coach today, cause there is a special offer. Let's see how it works :)

Share this post


Link to post
Share on other sites

Posted

I bought the coach today, cause there is a special offer. Let's see how it works :)

Find me on there. The community is a big part of it.

Share this post


Link to post
Share on other sites

Posted

There are over 5000 Colins, how do I find the right one?

1 person likes this

Share this post


Link to post
Share on other sites

Posted

There are over 5000 Colins, how do I find the right one?

Oh sorry, Colin Dentino.

Share this post


Link to post
Share on other sites

Posted

Ok I found you, but what next? My name on freeletics is "Hans Schweinebaer". Though, because I am cautious as every German, this is not my real name.

Share this post


Link to post
Share on other sites

Posted

Okay

Share this post


Link to post
Share on other sites

Posted

Hans Schweinebaer

At least I know who you are on YouTube now! You guys always have different names x.x

Share this post


Link to post
Share on other sites

Posted

That's my problem at the moment. I don't have the guts to expose myself to the internet, you know? Like posting with real name and show pictures of yourself. Afterall, the internet does neither forget nor forgive anything you do. So I give kudos to anyone who does so.

Share this post


Link to post
Share on other sites

Posted

I am a big fan of bodyweight workouts but ,in my opinion, the coach that you casn buy is very expensive.

 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now