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Just Do it Journal!-Going from Mediocre to Mighty

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Posted (edited)

Hell yea! +2 to greeted strangers!

Collect 100 and you'll gain a special achievement from Mad Pharmacist! :)

It's called "Greeter level 1" :)

Greetings, Mad Pharmacist

The day before yesterday I greeted three strangers. I got responses, two verbal and one non verbal. Yesterday I only greeted two strangers. Not comfortable enough to do a full on approach yet, only when passing people.

Edited by KO

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Posted

Hell yea! +2 to greeted strangers!

Collect 100 and you'll gain a special achievement from Mad Pharmacist! :)

It's called "Greeter level 1" :)

Greetings, Mad Pharmacist

The day before yesterday I greeted three strangers. I got responses, two verbal and one non verbal. Yesterday I only greeted two strangers. Not comfortable enough to do a full on approach yet, only when passing people.

So 5/100 done :)

It's good to do it when passing people, but if you'll feel it's not as uncomfortable as usual, it means you can make this exercise harder.

One of the best way to do this is to say hello to people on a bus stop. That's becuase you're waiting for a bus and you both will have to spend some time at the same place even if greeting will fail. But trust me, it won't.

Anyways, good job, and keep it up KO! :)

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Posted

Hell yea! +2 to greeted strangers!

Collect 100 and you'll gain a special achievement from Mad Pharmacist! :)

It's called "Greeter level 1" :)

Greetings, Mad Pharmacist

The day before yesterday I greeted three strangers. I got responses, two verbal and one non verbal. Yesterday I only greeted two strangers. Not comfortable enough to do a full on approach yet, only when passing people.

So 5/100 done :)

It's good to do it when passing people, but if you'll feel it's not as uncomfortable as usual, it means you can make this exercise harder.

One of the best way to do this is to say hello to people on a bus stop. That's becuase you're waiting for a bus and you both will have to spend some time at the same place even if greeting will fail. But trust me, it won't.

Anyways, good job, and keep it up KO! :)

Thank you :). I've been keeping to myself recently though. 

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Posted

2/19/17 and 2/20/17 not best days :(

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Posted (edited)

3/2/17-Almost gave in today, fuck that.

Edited by KO
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Posted

3/17/17-Break+Home=Relapse :(

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Posted

3/20/2017-Bouncing back from my relapse,going back to full journal entries tomorrow.

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Posted

 

 

4/12/2017

Stats:
Spirit: D
Body: C
Mind: C
Charisma: E
Discipline: E
Developmental Potential: A 
Meal Summary:

Eat like chit and look like chit

Exercise Summary:

N/A Rest Day


General Activity Log:

YO! It’s KO back from the ded! Bombed a test, I’d be surprised if otherwise. Invested my time into shit posts on Reddit and YouTube hoping for a solid return. Depression hit me like woooooah, “you feel that motherfucka? Welcome home bitch.” Decided to finally clean my room hoping to cure my depression. It didn’t but my room is looking extra fresh yo! Time to listen to depressing to music, I cry myself to sleep or get tired of singing along and knock myself out. Whichever comes first goddamn it!

Knowledge Gained:

Don’t force anything, don’t try.

Plan for Tomorrow:

Early wake up start an actual morning routine. My morning routine will start with meditation/stretch 5-10 minutes, reading for 15+ minutes, and journaling for 5 minutes. No more contrast showers, strictly cold for now. I’m too soft right now.

 

 

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Posted

Welcome back!

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Posted

Welcome back!

Sup bro!

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Posted

4/17/2017

Stats:
Spirit: D
Body: C
Mind: C
Charisma: E
Discipline: E
Developmental Potential: A 

Meal Summary:

Meal 1: Two eggs sandwiches on a multigrain bagel with American cheese. 2 Cups of water. 2 Slices of bacon. 3 oz. of potatoes

Meal 2: Spinach. Chicken sandwich on a roll.

Meal 3: Chicken. White rice. Broccoli.

Exercise Summary:

Light Week

OHP 65lb, 85lb, 95lb x5

Dips 5x6+

Chins 5x5+
General Activity Log:

YO! It's KO. Doing a soft reset on myself. Limiting my morning routine to meditation(timed/guided) and evening routine to reading. I tried to do too much so I broke and went back to my old ways. Read 10 pages today. JFC I want to die right now.

Knowledge Gained:
*To recreate yourself something must be lost.

Plan for Tomorrow:

Keep up with morning routine and evening routine. Complete 1 lesson on udacity. 

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Posted

YO, It's KO and this Day was objectively shit and I'll leave it at that. 

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Posted

YO, It's KO and this Day was objectively shit and I'll leave it at that. 

We all have days like that. I'm sorry you had a terrible day. Each day is a fresh start. Hope the next one is better.

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Posted

YO, It's KO and this Day was objectively shit and I'll leave it at that. 

We all have days like that. I'm sorry you had a terrible day. Each day is a fresh start. Hope the next one is better.

Thank you!

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Posted

I relapsed around the 29th, I uninstalled right after because I remember how lackluster the game was. 

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