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AcupunctureFTW

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About AcupunctureFTW

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AcupunctureFTW's Activity

  1. AcupunctureFTW added a post in a topic Going Paleo   

    Sweet! I'll start with Paleo Meatless Chili:
    4-5 Roma Tomatoes, chopped
    1 large onion, chopped
    2 Large green bell peppers, chopped
    3 cloves garlic, minced
    Dash of: Cayenne, Oregano, Paprika, Coriander
    1 Bay Leaf
    1 can black beans
    1 can kidney beans
    1 can white beans
    1 large can diced tomatoes
    Salt/Pepper to taste
    Optional: 1 cup Bone broth, dash of white wine
     
    Sautee onions, bell peppers, tomatoes, garlic, wine
    throw in everything else
    Bring to a boil, simmer 30 minutes (or until your preferred consistency), stirring now and then
    Enjoy!
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  2. AcupunctureFTW added a post in a topic Hello guys gonna introduce myself   

    Welcome! 
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  3. AcupunctureFTW added a post in a topic Do your Parents help or hurt your video game addiction?   

    Thanks for sharing, Destroyah! Your points seem very fair and astute. Thanks for bringing it up as a highlight that you forgive them for everything. Also, truer words were never said:
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  4. AcupunctureFTW added a post in a topic Do your Parents help or hurt your video game addiction?   

    I hear you. You are in very good company. 
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  5. AcupunctureFTW added a post in a topic ONE YEAR!!!!!!   

    Woooo!
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  6. AcupunctureFTW added a post in a topic 3rd time's a charm right?   

    Third time is the charm... or whatever time it needs to be! Keep at it. For me it was the eighth. 
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  7. AcupunctureFTW added a post in a topic Elon Musk Infographic   

    I agree. Thank you for sharing. 
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  8. AcupunctureFTW added a post in a topic Burnout   

    As a healthcare professional working with work related injuries and psycho emotional issues daily, I see burnout all the time. 
    Unfortunately, preventing burnout is easier said than done, and comes with a lot of wisdom. 
    The essential components are recognizing early signs, prioritizing self care, and stress management.
    Self care comes in many forms but generally it means getting enough sleep every night, good nutrition, drinking enough water, exercising, and learning were to set your boundaries with stress-producing sources (could be friends, work, family, etc.) 
    People do improve their lifestyles, but with any habit change, it goes back and forth while on a general rate of improvement. So patience is key. 
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  9. AcupunctureFTW added a topic in Main Room   

    Do your Parents help or hurt your video game addiction?
    How do you feel parents play a role in video game addiction? Do you find that nagging you to stop makes you want to play more? Does having game time minimized work? Do you find you want to quit, but once your parents try to force you to stop, you just end up playing again?
    In my own experience, and from working with both parents and video game addicts, parents can easily undo progress. 
    What are some ways you find parents support you in quitting? What are some ways they could do better?
    • 8 replies
    • 211 views
  10. AcupunctureFTW added a post in a topic The Warrior's Infinite Opus   

    Hang in there!
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  11. AcupunctureFTW added a post in a topic Destoroyah's Meltdown   

    What great spirit and style!
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  12. AcupunctureFTW added a post in a topic Super Saiyan Journal   

    Maybe he will understand. You never know until you try!
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  13. AcupunctureFTW added a post in a topic Starting out on day 1 of the detox!   

    Great job getting started!
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  14. AcupunctureFTW added a post in a topic Kaizen - The Quest for Neverending Self-Improvement   

    Right on! Glad to hear you are able to contribute more in lectures. 
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