Jump to content

NEW VIDEO: The EASIEST Way to Stop Gaming

Attention and focus


dirac

Recommended Posts

i think after a while not playing video games my motivation for life is better now.  i feel bad now when i play video games! and i think i have more time now . at least i feel happier

Link to comment
Share on other sites

I feel more focused when talking to people in a face to face conversation.

My empathy did rise.

I do things more slowly and concentrated overall, so my quality in doing things improved.

Reading improved too.

Enjoying things is easier (especially the small things in live).

I am not tired over the day (even with less sleep).

The list could go on ... ?

There was a conversation about this topic a while ago. You should search the forums for it. People also posted in depth scientifical answeres there.

Sadly I do not find the one topic right out of the box.

It has to do with your brain constantly working in "High power mode" when gaming + dopamine release.
Thats one reason for better rest and more energy when you need it.

Like, with gaming you run a marathon each day. Without it, you can do a sprint when you want it.

Edited by creationlist
  • Like 1
Link to comment
Share on other sites

I've been clean for almost 500 days. My focus, brain fog, and ability to think properly and remember things clearly came back after only 2 weeks. It has been here ever since and I feel wonderful. The only thing that can ever make me feel foggy again is if I watch porn too much, which I'm currently trying to quit. When I don't watch porn I feel ultra clear.

Link to comment
Share on other sites

For sure. I'm currently still quitting, but I had a period of 4 years prior to this without gaming. It was defintely easier to focus on more mundane activities. Even now , although i'm not all the way there, it's still alot easier than when I started this process.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...