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NEW VIDEO: The EASIEST Way to Stop Gaming

Vince's Journal


Vince

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Hi guys. I’m creating this journal to have a written commitment that I want to stop gaming once and for all. And to have a place to check in regularly to keep myself accountable. It’s way more effective for me to write this out than just to think about it.

I’m 32 years old and and I’ve been gaming on and off since I was a kid. Sometimes I managed it not to play for a couple of months until the games started to creep back in my life. Or if it wasn’t games I’d just binge watch tv shows.

Right now is a perfect example: I’m recovering from an injury and have to stay at home a bit more than I’m used to. If I don’t plan what to do in the time I stay at home, the cravings are back and I’m most likely giving in at some point or another.

I’ve been consistent at the gym for years, so I thought I’d link the habit of checking in here with updating my training log. Which is almost every other day.

Today is day 0.

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