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gui788

The dreamer

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Hey, gui788! I'm Lea, and I'm new here. I am happy that you are doing strong in accomplishing your goals. Keep it up! If you need some tips or advices, feel free to PM me.

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21 hours ago, Lea said:

Hey, gui788! I'm Lea, and I'm new here. I am happy that you are doing strong in accomplishing your goals. Keep it up! If you need some tips or advices, feel free to PM me.

Thank you very much Lea, i wish you the best and i am here also if you need advice 🙂

 

Day 23

Morning routines like always, I start the day with some motivation video to get me pumped ,i'm also listening to improvement pill you tube channel while i stretch or when i have some spare time. I really like how he explains and the subjects about being a better person. I'm doing a little bit of my to do list, taking actions each day, doing little things to get better each day. No more zero action and lazy day, i want the life that i dream off. I still get some gaming craving when i see new games coming, or twitch or when my brother ask me to play but i did game a lot in the past and now it's time that i take care of what i want. I Feel good, I also begin the No Fap challenge, I've read about dopamine and the negative effect in the long term and listened about people who did it and how did it feel. It's gonna be hard but i can do it. I hate porn and what it created.

Much love and joy!

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Day 24

Completed my morning routine with some motivational videos on you tube, Been doing the Best workout for natty, so good so far, i write my progression each workout, feeling well, eating more, feel i got more energy also. I finished atomic habits book, i'm searching for another self-help book that will push me and make me learn new important things. Trying to stay in the present moment, be grateful with life and all the choices i can do each day, I started cooking little meal each day and i keep doing little things on my to do list, No zero day! Cleaning my house more often, i really feel better when everything is in the right place. I try to always stay positive and appreciate the little things that happen, more conscious and more awareness of my emotions/reactions to be a better version on myself and improve each day.

Wishing love and positive vibes to all of you, you guys are good you guys are strong!

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