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Read: A Guide to Quit Gaming for One Year

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Well, here i am. Hello everyone! I am Roman, from Russia, currently 21. I was playing games for 5 years now and it got me to a point i was playing 16 hours a day without eating at all or very little. I tried to stop gaming a lot of times myself, but i always gave up at some point to temptation. But Gamerquitters's site did inspire me to try it out once more. 

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