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90 days (and beyond) StopGaming Journal

Pulse
in Daily Journals

Featured Replies

  • Author

Day 212/365 GameQuitters/StopGaming

36/90 GymStreak (PB: 22 days)

14/90 DietStreak (PB: 17 days)

1/90 SleepStreak (PB: 49 days)

129/180 PornFree

20/365 NoAlcohol (PB: 123 days)

1/90 NoVidyaMedia

  • Replies 289
  • Views 30.8k
  • Created
  • Last Reply

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  • Yan
    Yan

    Your emotions will definitely change, you are changing your hormonal balance and not getting the dopamine urge you used to, and your body most probably should be experiencing withdrawal symptoms. Keep

  • Pulse
    Pulse

    Day 4: Quick journal today as I've been super busy, but keeping super busy makes it easy not to think about games too much, which is great! So a very easy day 4! I don't really have many memorisation

  • allanjchiang
    allanjchiang

    That's not stupid. I think it's actually a smart idea to focus on one thing at a time. Maybe I could try that too.

Posted Images

  • Author

Day 213/365 GameQuitters/StopGaming

37/90 GymStreak (PB: 22 days)

15/90 DietStreak (PB: 17 days)

1/90 SleepStreak (PB: 49 days)

130/180 PornFree

21/365 NoAlcohol (PB: 123 days)

1/90 NoVidyaMedia

  • Author

Day 214/365 GameQuitters/StopGaming

38/90 GymStreak (PB: 22 days)

16/90 DietStreak (PB: 17 days)

1/90 SleepStreak (PB: 49 days)

131/180 PornFree

22/365 NoAlcohol (PB: 123 days)

1/90 NoVidyaMedia

  • Author

Day 215/365 GameQuitters/StopGaming

39/90 GymStreak (PB: 22 days)

17/90 DietStreak (PB: 17 days)

1/90 SleepStreak (PB: 49 days)

132/180 PornFree

23/365 NoAlcohol (PB: 123 days)

1/90 NoVidyaMedia

  • Author

Day 216/365 GameQuitters/StopGaming

40/90 GymStreak (PB: 22 days)

18/90 DietStreak (PB: 17 days)

1/90 SleepStreak (PB: 49 days)

133/180 PornFree

24/365 NoAlcohol (PB: 123 days)

1/90 NoVidyaMedia

  • Author

Day 217/365 GameQuitters/StopGaming

41/90 GymStreak (PB: 22 days)

19/90 DietStreak (PB: 17 days)

1/90 SleepStreak (PB: 49 days)

134/180 PornFree

25/365 NoAlcohol (PB: 123 days)

1/90 NoVidyaMedia

    •
    • Like 1
    3 hours ago, Pulse said:

    Day 217/365 GameQuitters/StopGaming

    41/90 GymStreak (PB: 22 days)

    19/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    134/180 PornFree

    25/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    I'd love it if you shared something besides the day count in one of the few next days. I'm interested, maybe a sentence about something for example :)

    • Author

    Day 218/365 GameQuitters/StopGaming

    @Yan Yeah not a lot to report, just going through the motions at this stage. The sleep schedule isn't bad but could be better so that streak isn't really taking off. I sometimes watching gaming videos for maybe 10 minutes some days. The other streaks are goin' well though!

    42/90 GymStreak (PB: 22 days)

    20/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    135/180 PornFree

    26/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    •
    • Like 1
    • Author

    Day 219/365 GameQuitters/StopGaming

    43/90 GymStreak (PB: 22 days)

    21/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    136/180 PornFree

    27/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    On 5/8/2026 at 12:00 AM, Pulse said:

    @Yan Yeah not a lot to report, just going through the motions at this stage. The sleep schedule isn't bad but could be better so that streak isn't really taking off. I sometimes watching gaming videos for maybe 10 minutes some days. The other streaks are goin' well though!

    Thanks for the reply. It's important that you mention it. I also have some temptations and go to surf through the web, although some 60% of my attempted gaming website surfs get blocked by my pre-established blocks in the hosts file, for which I'm very grateful. Maybe you could find an app that would set up a block on youtube or wherever you watch those gaming videos, which does that at certain times. Although I do not like apps, because you need to give them too intruding permissions... But maybe you could find a way to customize your hosts file somehow internally to make it work only on the pre-determined times at which you usually slip into wathcing those videos...

    Makes sense? If you decide to check-out this path, I'd love to hear how it ended up.

    Full spead ahead sir :)

    •
    • Like 1
    • Author

    Day 220/365 GameQuitters/StopGaming

    I will reply tomorrow, Yan :)

    44/90 GymStreak (PB: 22 days)

    22/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    137/180 PornFree

    28/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    •
    • Like 1
    • Author

    Day 221/365 GameQuitters/StopGaming

    On 5/9/2026 at 7:29 AM, Yan said:

    Thanks for the reply. It's important that you mention it. I also have some temptations and go to surf through the web, although some 60% of my attempted gaming website surfs get blocked by my pre-established blocks in the hosts file, for which I'm very grateful. Maybe you could find an app that would set up a block on youtube or wherever you watch those gaming videos, which does that at certain times. Although I do not like apps, because you need to give them too intruding permissions... But maybe you could find a way to customize your hosts file somehow internally to make it work only on the pre-determined times at which you usually slip into wathcing those videos...

    Makes sense? If you decide to check-out this path, I'd love to hear how it ended up.

    Full spead ahead sir :)

    I could perhaps give this a go at some point, yes indeed!

    45/90 GymStreak (PB: 22 days)

    23/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    138/180 PornFree

    29/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    •
    • Like 1
    • Author

    Day 222/365 GameQuitters/StopGaming

    46/90 GymStreak (PB: 22 days)

    24/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    139/180 PornFree

    30/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    On 5/11/2026 at 11:38 PM, Pulse said:

    I could perhaps give this a go at some point, yes indeed!

    Let me know if you do :) If you run into problems, perhaps you could share and I'll also try to look it up ( no promises though I have enough problems for myself too ;) ).

    •
    • Like 1
    • Author

    Day 223/365 GameQuitters/StopGaming

    45/90 GymStreak (PB: 22 days)

    25/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    140/180 PornFree

    31/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    • Author

    Day 224/365 GameQuitters/StopGaming

    46/90 GymStreak (PB: 22 days)

    26/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    141/180 PornFree

    32/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    • Author

    Day 225/365 GameQuitters/StopGaming

    47/90 GymStreak (PB: 22 days)

    27/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    142/180 PornFree

    33/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    • Author

    Day 226/365 GameQuitters/StopGaming

    48/90 GymStreak (PB: 22 days)

    28/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    143/180 PornFree

    34/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    • Author

    Day 227/365 GameQuitters/StopGaming

    49/90 GymStreak (PB: 22 days)

    29/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    144/180 PornFree

    35/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    •
    • Like 1
    • Author

    Day 228/365 GameQuitters/StopGaming

    50/90 GymStreak (PB: 22 days)

    30/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    145/180 PornFree

    36/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    • Author

    Day 229/365 GameQuitters/StopGaming

    51/90 GymStreak (PB: 22 days)

    31/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    146/180 PornFree

    37/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    •
    • Like 1
    • Author

    Day 230/365 GameQuitters/StopGaming

    I've been going real hard with my diet lately, feeling and looking real good!

    52/90 GymStreak (PB: 22 days)

    32/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    147/180 PornFree

    38/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    37 minutes ago, Pulse said:

    I've been going real hard with my diet lately, feeling and looking real good!

    And also very humble today 😂

    •
    • Like 1
    • Author

    Day 231/365 GameQuitters/StopGaming

    On 5/21/2026 at 9:24 PM, Yan said:

    And also very humble today 😂

    Yeah buddy! 😂😂

    53/90 GymStreak (PB: 22 days)

    33/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    148/180 PornFree

    39/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    •
    • Like 1
    • Author

    Day 232/365 GameQuitters/StopGaming

    Just to say I've added a new Reading streak, so if I can read for at least 1 minute per day to around 5-10 mins per day, that will be great!

    54/90 GymStreak (PB: 22 days)

    34/90 DietStreak (PB: 17 days)

    1/90 SleepStreak (PB: 49 days)

    149/180 PornFree

    40/365 NoAlcohol (PB: 123 days)

    1/90 NoVidyaMedia

    1/90 Reading

    •
    • Like 1

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