braindose 73 Posted December 18, 2022 Share Posted December 18, 2022 (edited) I've returned for another detox, but this is a relatively shorter one. My exams are coming and I definitely need to start studying. Habits I want to form during this 26-day detox 1. Read something new every day 2. Wear on my running shoes whenever I feel the urge to play/waste time on ig 3. Literally no games allowed 4. Listen to music every day 5. Journal every day 6. Study every day 7. Plan my day on todoist every day 8. Sleep before 11:00 every day Day 1: Did Christmas shopping with my mum and bought presents for my friends, no games, listened to some music to boost up mood for studying, and studied 2 chapters and had a brief revision on previous chapters as well. Aiming to sleep at 11:00 tonight and wake up at 6 tomorrow morning. It's been 1 day since I played a game It's been 1 day since I slept late after 11:00 Edited December 18, 2022 by braindose 1 Link to comment Share on other sites More sharing options...
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