Day 1 of my new detox.
Tried before but got up to 21 days before I relapsed.
I need to change some things if I want a greater chance of success.
So I am calling a therapist right after I post this, and am going to attend a CGAA zoom meeting today, and hopefully on a regular basis.
I am also teaching myself to knit, which has been good for occupying my hands and calming me down.
I will be back here tomorrow, so wish me luck!