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Wojciech S.

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  1. Week 5 Physical task: Started Gym. Plan for muscle's inreasing created. Projects: To start classes for getting CAE certificate Scrutinizing the book: Advanced English. It will allow me to prepar in terms of grammar , before starting classes with natives Starting master's degree next year. Formulating and elaborating the given questions (600): 50 of 600 Miscellaneous accomplishments: - I have recently started planning my day, and it looks good. Living the day as per given schedule makes my life less complicated. Also I focus more on important endeavours. Summary of Week 5 Regarding the plannig the day. I am not saying that, my whole day is planned, like every detail. I have general main task each day, and I focus to proceed with them accordingly, in that way, I just functionate better. It was quite good week. There were some minor cravings, however it wasn't that but then before, like few weeks back. May the force be with you guys. Take care! Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021
  2. I agree with the above. The dark days has to come eventually. But you need to embrace them!. Really it is not mumble-bumble talk. You need to realize that having bad days, helps you overcome the bigger issues of yours. You've got this!. Take care.
  3. Week 4 Physical task: - Projects: To start classes for getting CAE certificate - To be taking classes Getting back to learing IT Security staff Miscellaneous accomplishments: - I have passed the ITIL 4 Foundation Certificate yesterday. Summary of Week 4 I decided to post weekly as I was already posting less than once per week due to latest increased engagement with my goals. Those last few days were full of some activities. Mainly I was preparing for passing the exam. When it comes to gaming, I am getting cravings from time to time. But I am trying to keep myself busy somehow, doing something productive useful for me. Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021
  4. Hi Gundham. I am not sure whether it helps you, but recently I've read(listen a podcast actually on YT) a book " You are a badass" J. Sincero. I really recommend you to read this. It contains general leads and tips how to focus more on your occupations and goals and also there are references about the success too. It says that, you should in general follow staff you decided to follow, I mean the stuff your guts tells you to follow. I found it really inspiring. Enjoy it bro. Take care
  5. DAY 22, 23, 24, 25 Physical task: - I have started attending gym since today. I did my best today. I had full muscle's tension. Projects: To get IT certificate(passing on 15.10.2021) - Continuously learning and it is looking good. So far so good. To start classes for getting CAE certificate - To be taking classes Getting back to learing IT Security staff Miscellaneous accomplishments: - Starting gym, Summary of Day 22, 23, 24, 25 I still didn't receive feedback from my interview which I had on 1 of October. I am having more cravings lately. I can't get rid of the fact, that I am unable to find an entertainment for myself, something that could replace gaming in satisfying way. Reading book isn’t the same. I want to do something useful and be plunged in at the same time. I am afraid that It might take a time, till I will find something. Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021
  6. DAY 18, 19, 20, 21 Physical task: - Projects: To get IT certificate(passing on 15.10.2021) - Continuously learning and it is looking good. So far so good. To start classes for getting CAE certificate - To be taking classes Getting back to learing IT Security staff Miscellaneous accomplishments: - Summary of Day 18, 18, 20, 21 3 weeks of not-gaming passed quickly. Today I had a desire to play, but only because my colleague was saying news and his excitement about the new Battlefield 2042, which will be released in November this year. I thought what a nice present it would be for me. But then I realized that I am not like normal dude who just that sits and plays. I would play constantly for hours, forgetting about the whole world. So I felt very sad for a moment, but then OI occupied myself with something else, and the craving just gone. It doesn’t change the fact that I feel awful most of the time, and I sense that I’m lonely with my commitment, I feel boredom too. As much I am keen to do other staff(like learning more, etc…), I don’t feel like I have any entertainment in my life. Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021
  7. DAY 15, 16, 17 Physical task: - Projects: To get IT certificate(passing on 15.10.2021) - Continuously learning and it is looking good. So far so good. To start classes for getting CAE certificate - To be preparing in October Getting back to learing IT Security staff Miscellaneous accomplishments: - Summary of Day 15, 16, 17 I did not write anything as I was busy almost all the time, and was away the entire time from keyboard. I am doing well, almost forgot that was addicted from gaming. I think I had a good interview on Friday, however it wasn't the last stage. I will have known more details in following week. I think the reason for that is, that there are many candidates competing for the position and they want to choose the correct one. Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021
  8. DAY 13 and 14 Physical task: I did some push-ups and crunches during that 3 daystime Projects: To get IT certificate(passing on 15.10.2021) - Continuously learning and it is looking good. So far so good. To start classes for getting CAE certificate - To be preparing in October Getting back to learing IT Security staff Miscellaneous accomplishments: - Summary of Day 13 and 14 2 weeks of abstinence from playing passed. Time is running fast. It was difficult time and still is, but today was the first day where I didn't even think of playing. I am going to thy gym tomorrow after 2 months of doing push-ups and crunches, I think that physically I am well prepared. I studied al lot today and just finished my work. Also tomorrow is the big day, as I had my last stage of job interview - and the role is what I am dreaming of from months. The security It specialist. Keep fingers crossed for me. 🙂 Thanks Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021
  9. Hi Jason. That's a most important part( forgiveness). What you mentioned in a first post, got me thinking, that without there won't be any success. We must forgive ourselves and keep going forward. That's all we have left, the future. Take care and remember, no matter what, the fact that you had realised you weaknesses makes you a winner already.
  10. I love them too. You can learn a lot from them. And there are so many topics brought up 🙂 Takce care man.
  11. DAY 10, 11, 12 Physical task: I did some push-ups and crunches during that 3 daystime Projects: To get IT certificate(passing on 15.10.2021) - Continuously learning and it is looking good. So far so good. To start classes for getting CAE certificate - To be preparing in October Getting back to learing IT Security staff Miscellaneous accomplishments: - Today I have managed to fully exploit all day, without wasting any single moment. Summary of Day 10, 11, 12 I did not post on last few days as I had cravings and really bad time. I had them so badly, that I started playing other game(F1 rFactor) which I used to play like 9 years ago. I stopped it immediately as this was my problem too. Back then I had been preparing to high school diploma, and I almost failed bc of that game(f1). Yesterday I thought it through and cam up with an idea to distract myself with something useful to do. I decided to add another task on my Project list - to get back to security training(participating at my work place via training platform) So that’s all from those 3 tough days. Eventually I am good, still don't want to get back to play BF3 May the force be with you Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021
  12. Hi Wojciech S. . You said you have anxiety when playing interactive aompetitive games. I feel the same way when I play League of Legends. Thay all make people anxious; for me, I tried to not think abut wining, and just have fun in what ever way I want and ignore other players' behaviours; It works somtime. I guess this part it's like real life, if you focus yourself, you do not need to be competitive; you just need to be happy. only professional match game players get satisfaction and payment for trying hard to WIN, for others, we should focus on other things like our job, health, family etc,. 

    Do not think about wining. Think about "this is my time to have fun and do whatever the heck I want". OR, play some non-competitive games. I have a psp that have all other people's maxed out saves, so I do not need to grind, or be competitive since onthing can beat me. I found that when I play those games, it is easier to have more fun than on line competitive games; this ia about peer pressure; it's about standing on our ground.

     

  13. DAY 9 Physical task: I did some push-ups and crunches. Projects: 1. To get IT certificate(passing on 15.10.2021) - Continuously learning 2. To start classes for getting CAE certificate - To be preparing in October Miscellaneous accomplishments: - none Summary of Day 9 It was good day with some cravings and doubts of all of this...but eventually I did not play May the force be with you Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021
  14. Hi Gundham, Happy birthday! 😉 I'm glad that I could help with an app for workouts. Take care man. You've got this!
  15. DAY 7 & 8 Physical task: I did some push-ups and crunches. Projects: 1. To get IT certificate(passing postponed) - Continuously learning 2. To start classes for getting CAE certificate - To be preparing in October Miscellaneous accomplishments: - none Summary of Day 7 and 8: Those were tough 2 days. Yesterday was a day full of cravings - but I managed to be persistent Today I learned that I am insufficient in knowledge to take the exam on the end of September. It occurred to me today, when I was viewing some samples of questions from previous exams. There are more than 2k questions, where I knew only a 300 of them. It depressed me a little. I came up with a plan though. I had to postpone the exam a little bit May the force be with you Quit gaming on September 17th, 2021 Quit alcohol on June 16th 2021