I wanted to thank you for being so open. I had always procrastinated on doing the journaling thing, and tonight I just deleted all of my VideoGames from my PC, I have been doing nofap on and off for the last year, a few 30 day streaks and it was always difficult to keep moving or to go past that, I just found out more about game addiction and I think it is a big part of the problem. Your honesty and openness encouraged me to make an account. My name on the games has been Lagger, my original ps3 account was called Lagger09, that was the year I made the account, and shortly after my mother became homeless for a decade. Now I am living with her and healing my childhood traumas, and I don't find any joy from the games, but instead it reminds me of a version of myself who needed to cope and I also struggled with eating like you are now. Its a huge comfort thing too, and it sounds like self love is something you are really struggling with. Honestly I don't know how you will be able to love this woman properly or her child without the ability to love yourself. I have a buddy who I met earlier this year who has a channel on youtube, and is in the process of opening spiritual healing retreat centers. The channel is called FinallyDetached, and I would share the link but I dont know the sites rules. That page has recordings he has made that have singing bowls and the healing frequencies can be very moving, as well as videos explaining the chakras and how to use them and understand their energy to balance yourself as a man or woman. ho'oponopono is a practice I believe would benefit your greatly in relation to your father and to yourself.
Im going to start my journal tomorrow, and hopefully we can keep each other motivated in regards to some of our other less glorious habits such as masturbation etc. I am a virgin as well, and I just hope even if you are working out for her and to feel adequate that you can make sure its for you mainly. I laughed reading that you stop videogames for a week and had a girlfriend with a girl from school, because when I was a senior this freshman girl I had a huge crush on was walking really slow after school one day hoping I would catch up to her and talk to her, and I just walked by and giggled like a freak. I have probably not had a whole week off of games since I started playing them regularly 15 years ago, except for like early life family vacations, before tablets and smartphones ruined the restaurant wait time after you all order. My elders are usually on their phones at the table more than I am at 22. Love you man.