Hey all. I recently started my 90 day no gaming detox and I am on day 3, where I honestly don't feel the urge to play that much, but still get those little urges once in a while. But something weird is I find myself napping around the same time everyday, from around 4 to 5 pm. Any explanation of what are causing these naps? I keep trying to sleep well during the night but these naps always screw me over so I sleep at 2.
Naps and Sleep
in Ask the Community
Posted
Hey all. I recently started my 90 day no gaming detox and I am on day 3, where I honestly don't feel the urge to play that much, but still get those little urges once in a while. But something weird is I find myself napping around the same time everyday, from around 4 to 5 pm. Any explanation of what are causing these naps? I keep trying to sleep well during the night but these naps always screw me over so I sleep at 2.