[Wants to get off his device more easily]

we need to look for an alternative

 

[Nofap tips?]

It's mental. Just stop thinking about it. I had problems with it, too, but I just stopped thinking about it and it made me feel better. I can only afford to "relax" once a month

[What to do when sick?]

I think you should try reading books. This relaxes not worse games