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Question of the Week: Have you ever tried meditation?

katsudo19

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Everything posted by katsudo19

  1. There's no easy way. We want everything fast as possible with little price. All motivation and other bullshit summarized in one sentence: Do. Or do not. Less reading about topic of interest. More trying to build experience. Easy things but hard to master.
  2. @JustTom Thank you for your opinion. Yeah I saw that old fashioned way as you mentioned at the end of the post. Maybe I need to prove myself that I can make living for my own. Sometimes I hate that questioning where you go? or what are you going to do? Why you came that late etc.
  3. Why to Thailand if I may ask? Dude we are like twins which never met 😄 I live in small village but I have city within reach.(15 km?) I have exact problem with young people because my friends left country or take drugs or move out. I love my parents and I am grateful be with them but you know. Young man want to make things on your own. If I may ask what are you doing for living? I work at laboratory as assistant laboratory technician but i need move forward. I want to focus on english language and I think alout about web development. Start to learn or dont.
  4. I had a lot of time to be with myself alone and think. WTF are you doing with your life? This question pop up in our heads very often. I figure out some things. Stop being victim. Take extreme responsibilitty for yourself. It's easy to blame others people for our mistakes. You can blame everything you can imagine. But the truth is that only person responsible for you life is you! Ooohhh in that sentence its a lot of wisdom of course. But it means bullshit if you dont take action. You can have all wisdom in your head but if you dont take action you will slowly die within. The part of your soul will die. Action is more important than any other things. You are like those keyboard heroes who typing all day that they will change. But in real they will sit in the front of pc or tv and remain passive. Passivity is the cancer of the male soul.
  5. Do you live with your parents or on your own? I still living with my parents. I'm little bit stuck right now but I'm going to change this. For truth I'm little bit ashamed for this and it's sign that I must get my sh*t together.
  6. Dude i don't play games several months and in my mind still pop up that voices of suggestions: buy Nintendo Switch it's a lot of fun. Or Playstation have Days of play so console is cheaper. Mind trick you very well and also remember that mind have tactical advantage over you. You are no joke man! You are willing to do something with your life. It's very good starting point. Just figure out whats works for you.
  7. Life is a little bit better now. If you are searching for new activity try cycling. But beware! It's very addictive. 😎
  8. So after thinking about what will be my next steps I decided to seek professional help. I'm quitting forum. It helped me a lot but I need to go further and internet will not solve my problems. Guys you are so amazing community and you struggle a lot. I wish you only best. And finally solve your crisis. Much love.
  9. I experienced incredible emotional pain and numbness. Man if you are struggling like me check some tools and wisdom which I'm going to try. A. If you don't know what is your purpose try to meditate alone at night. Focus on breathing. Calm your mind. Then observe your past, present and future. Give it try. It will be amazing experience. B. Problem with emotions. If you igrone your emotions they will be stronger. Dont try to run away from your emotions. Accept good and bad emotions and observe them. What causes it? Heal your emotional state. Make it agile. C. Passive lifestyle is killing us. We need to go outside, to forest or whatever. And execute our inner dreams and plans. D. Action=Reaction ; Invest=Harvest E. It's okay to be vulnerable. I recommend ted talk The power of vulnerability | Brené Brown F. Courage - the ability to control fear and to be willing to deal with something that is dangerous,difficult, or unpleasant: G. Give back. If you solve something or know solutions for problems of other people teach them, support them or give them tips. H. Pain is the great teacher. We all must go through pain.
  10. 48/90 Emotions hit me so hard yesterday that I almost relapsed. It's the warning signal for me that I'm making huge mistakes on my road. From today I will not using GQ on daily basis. I spend a lot of my time last week on internet that I did't spend in the whole month. I made some stupid decision and ignoring my new path.
  11. katsudo19

    Moving on

    Hi Vera! It's okay to feel lonely, powerless or sadness. Observe them and make them working for you. Fill your void with love. I recommend to you movie Spider-Man: Into the Spider Verse. Have you seen it?
  12. katsudo19

    Day 6!

    Admit that you have problem, love yourself unconditionally and solve your problems. I give you truth. You are here so long and you only bitching. Get your ass up and do what you exactly need to do and you know it and you still procrastinate. Dont be like those people who trying to give up games but they never will. I have time man. Today I will play a little or PMO a little. It's okay its normal and you will be in same situation for next 10 years. Its scary AF. Keep in mind! After 5, 10, 15 years you want to be that guy who tell everybody excuses and still living in self destroying habit loop? Look at the mirror bro. I wish you much love and strength.
  13. Dude if you can regulate it then feel free to play. If you cant just dont play this stupid games. Example: If i start gaming again I will sacrifice all of my time, money and effort to games.
  14. 47/90 Loading.....Access to better future granted....Building in progress
  15. Check http://psychclassics.yorku.ca/James/Principles/prin4.htm Author: William James - The Principles of Psychology, 1890, chapter 4 Habit. Timeless thing.
  16. katsudo19

    Day 6!

    Man must develop mind, heart and willpower. How are you? Things going well or you fall repeatedly? You are Old Timer here. I know the struggle man. We both know. But you need to create new dirkj3 with certain vision and goals. I wish you much strong as you can possess. You are good person. I wish you my best bro. Maybe this interview give you more hope:
  17. 46/90 I had a dream about gaming again. I think that I was playing Warcraft 3 or something similar. It didn't scare me or disturbed my emotional state. What I want to expect? Years spent in the front of the screen. Self torture as well. It gave me something? Yeah. In these days I love myself or trying to learn how to love myself. I learned what does it mean discipline, selfawareness, meditation, human needs etc. I learned that I can change some things in my life, my attitude to certain things. I learned that human being is extremly adaptive to enviroment. I learned about the brain a lot. I learned what impact have PMO on us. What impact have emotions on us. Maybe is the best thing that ever happened to me. I learned a lot from it.
  18. How can I "survive" this week ? What can I do differently ? I think you know the right answers and exactly what you must do. I am already DOING most of what you talked about. Perfect. But instead of worrying try to find solutions. I sometimes overdo it with answers and advices 😅. Bear with me.
  19. Are you hearing yourself? Your only thoughts it's about worrying about relapse. You don't love yourself enough. Because you don't do what's important to you because you point out only excuses. Look at the mirror bro. You are like man I know everything so why to try something? Don't be like that. I think you are great person which can create value in life. You have creative solutions for your problem but you are waiting for something. I wish you much strong as you can possess.
  20. You need vision. Who you want to be. This is crucial. If you don't have vision and you are bored or feel sadness, loneliness etc you will do what you are used to do. I will give you some tips: A. Love yourself unconditionally B. Check some great stuff on youtube channel https://www.youtube.com/results?search_query=impact+theory C. Morning routine D. Read. Recommended book MINDSET: THE NEW PSYCHOLOGY by Carol Dweck
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