Cam Adair

Tried it before but the section wasn't used enough to keep it. Definitely is something you can post about and ask if anyone wants to be accountability partners together.

love to see it!

Woot!

39,000 steps is the highest number I've seen. 🤣 Love the before and after pics - what a difference!

Welcome to the forum!

Definitely get your testosterone tested - there are 3 levels you want to look at. When you get your results, look it up online. Your doctor might tell you that you're within the averages but the averages have been being lowered over the years as testosterone levels have been lowering overall. Just something to look into more. You can also get your iron and thyroid checked - one of those can be impacting your fatigue and sex drive. I've been on a similar journey. Godspeed!

Welcome David, glad to have you here with us.

23,546 steps is epic!

Solid day!

I once heard the state of your room is the state of your mind. Seems appropriate to share today. 🙂

Awesome to hear improv went well!

Happy to see you on here journaling! Glad it's helpful.

Welcome Dustin.

Next time you have a snack craving try drinking 1-2 glasses of water. Often food cravings can be dehydration in disguise, and they go away when we drink some water.

Sending you lots of love!

Godspeed!

Hi Yan 🙂

Definitely helps to see other active members! Thanks for your contributions to encourage others. 🙂

Nice to see you journaling here brother 🙂

Welcome Wangel. 🙂

Welcome Sarah 🙂

Was thinking about you today friend! Randomly popped on here and saw you posted. It was aligned in the stars. Fond memories in Portland, proud of you!

Over 200,000 views on your journal - how cool is that! My back hurt today also, hope you feel better soon.

Hey everyone We have an official Game Quitters Discord open now for anyone who wants to connect with each other there: https://discord.gg/gamequitters For some Discord may be triggering so make the right choice for yourself. Here are some tips to turn Discord into a self-improvement platform instead of a gaming one: 1) Choose your friends. It's very important that you pick out the people that you genuinely feel like you can be friends with and have a meaningful relationship with OUTSIDE of games. If there's someone that you only talk to when it's time to game and only about games, chances are they aren't the right people. You can send a friendly message to them explaining the change that you're making and if they don't respect it then that's their problem. 2) Join new communities. This is one that's not so easy, especially if you're well known and in power like I was. But it's worth it. Leave the communities that only revolve around gaming as they really won't help you in real life. Stir away from those communities as much as you can, and when you do, join new communities that fall into your areas of interest. There are communities on Discord about.. literally anything. You can try looking at the "Explore Public Servers" page on Discord. 3) Try to avoid games. As much tempted as you might be... once you do the 2 steps above it's important that you stick to your decision and try your best to avoid people or places that talk about games. Now obviously there are going to be people who are gonna try to talk to you about it but the best you can do is share where you're at with games so that both parties can be on the same page. Eventually, a lot of people will begin to see the way you've changed online and you'll become an influence for them.

Post your biggest questions here and I'll respond to them shortly!