Day one completed- I am committed to becoming a different person. Remember the future I want- and what it will take to get me there. Today, my main aim is to review a lot of my "everyday" habits, and eliminate all those useless- such as unguided learning, compulsory eating, lack of social engagement, lack of meditation, etc.. It's been overdue, for me to establish more long-term, far-outlook routines. Onwards- to aid my journey against addiction, I will take some time to read additional essays on healthy relationships❤️  

April 20 I'll say this for evening shifts to finish off a day, they were something I had to stay up on duty for, so I did. This evening, even though I put my whole posterior into an at-short-notice workout in the same room as my Dad and friend, I've come home and had vegetables supplemented by a couple of his seasoned chicken legs, and I still have the 'cold' feeling; daylight saving is over and it's dark by 6 o'clock, and all I want to do is either laze or go mad exercising further, like I did as a teenager. I'm back typing here because of our shared inspiration and because I'm so used to working my keyboard - writing is different and I'm still not sure if I should cramp my hand whilst going too 'deep' on paper.  Today, I spelt tournament as 'tournmant' at the same keyboard to my Dad, and he didn't pick me up on it. I wonder if that's cosmic in any way because I've stopped enforcing my little codes on others; I merely want to be surer that people's lives are actually improving when they come into contact with my own. I still would have welcomed something like "you're reading your most complex novel yet and you make a mistake like that?!". Lol - I'm 2/3 through 'Sophie's Choice', to clarify. ________________ Gratitude: ~ The on-and-off rain today lightened for a leisurely walk ~ I had just enough strength for a side-bend and 'torsonator twist' workout lasting ~45 minutes, using the same hunkered barbell - lots of fun <.< ~ Better focus on what I'm actually doing off of the computer, or off of games as a whole (making tea/lunch/cleaning etc) ~ Last night, 3 of us from our men's group spontaneously recommitted to going to the event 2 hours before, as I finished typing yesterday's post. I figure now that a whole day's planning/anticipation might have fudged it for us at this stage anyway. Props to the other two. Happy weekend again + peace, ~ Matt

Day #112 Today I lazed around for the most part. I actually slept a ton. Maybe I needed it, considering how much I was struggling to sleep during the week. In any case, I didn't do any homework today, and I'm honestly okay with that. I watched some movies with my mom, and I got some boba with my sister. It was a simple day, and I'm sure tomorrow my productive drive will kick in. What I'm thankful for: My mom allowing me to stay at her place, despite being a grown ass man. I hope to make her proud in the long run. Goals for Day #113: Get some homework done Spend time with sister

Onwards! 🙂

Entry 19.04 (Written on 20.04) Day 568: No Useless Videos Day 566: Sticking to Food schedule Day 170: Eating Only between 06:30 and 19:00 (Last bite before 19:00) Day 160: Being in bed before 23:15 3 Things I did right, no matter how small. -Called bike shop to ask them to check the bike 3 hours before their closing time, been though they eventually ended up being too busy to check it and possibly fix it. -9 pomodoros -When the bike chain broke, quickly going home and replacing bike. Then continuing deliveries with the replacement bike. ending up in completing 26 deliveries 1 Thing I could do better -put sunscreen on legs and neck