Hello, I have a problem with using my computer to pass the time. Twitch, Youtube, porn, Paladins, Pokemon showdown, time-wasting on forums. It's generally 8 hours a day i'm on this. Consequences: Everything I need for this addictive lifestyle is at home. I get relatively bored and anxious when I leave the house.Self actualization gets thrown to the wayside as the addiction is a priority. I don't develop, I numb, which makes it harder to reintegrate.Attention span gets screwed up due to instant online gratification. It's hard to focus on rewarding real life goals.Online I get depressed reading about white men's inherent continual oppression toward women and PoC. It validates me being a shut-in so I don't oppress them. I want to put a "Tool, not a Toy" sign on my computer beside the trackpad so I am constantly reminded. My goal is to develop myself as an individual, rather than consuming entertainment all the time. Thank you.